This gluten-free pan-fried chicken breast brings bold, savoury flavours to your plate without gluten. Coated in a rich soy and sesame sauce, this dish is versatile, making it a perfect choice for sandwiches, stir-fries, salads, or even rice bowls. Enjoy tender chicken with a deliciously golden crust, all in just minutes. You can pair this protein-packed option with your favourite sides, or slice it up for a quick meal-prep ingredient that adds an Asian-inspired touch to any dish.
Gluten-Free Pan-Fried Chicken Breast with Soy and Sesame Sauce
Transform your gluten-free chicken with a rich soy-sesame sauce! Perfect for meal prep: slice it up for salads, stir-fries, or sandwiches.
Ingredients
Instructions
-
1 In a small bowl, mix soy sauce, oyster sauce, sesame oil, sugar, and fish sauce. Set aside.
-
2 Heat a non-stick pan over medium heat and add a splash of oil.
-
3 Add chicken breasts to the pan and cook for 10 minutes, turning occasionally until golden and cooked through.
-
4 Pour the prepared sauce over the chicken and cook for an additional 2-3 minutes, letting the sauce thicken slightly and coat the chicken.
-
5 Remove from heat and let rest for a minute before slicing.
